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        <title>Humanized Authority Site Duplicating Good Play, Natural Movement Utilizing, Budo Therapy ...</title>
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 S- Specific- Please make sure you know exactly what you are
trying to accomplish. ...</title>
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            <description><![CDATA[
 S- Specific- Please make sure you know exactly what you are
trying to accomplish. Lose 20 pounds, Get body fat % to 16%,
etc.


M- Measurable- How are you going to track it. A scale, a tape
measure, or a special instrument. Also keep in mind how of]]></description>
            <pubDate>Tue, 30 Jan 2007 12:16:10 +0100</pubDate>
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